Replenishment

Description

Vitamin C & Vitamin D3: Vitamin C and D3 both provide a range of health benefits that can help promote overall wellness. Vitamin C is an essential nutrient found in many fruits and vegetables, as well as in dietary supplements. It helps to strengthen the immune system, boost skin health, improve digestion, reduce inflammation, and protect against a number of diseases. Vitamin D3 is also an important nutrient, found in foods such as fatty fish, dairy products, and fortified foods. It is known to help strengthen bones, support the immune system, and reduce the risk of certain diseases. Getting enough vitamin C and D3 in your daily diet can be beneficial for both short and long-term health.

Zinc: Zinc is an essential mineral that plays a vital role in many bodily functions. It is essential for the metabolism of proteins, carbohydrates, and fats, and it also helps regulate the activity of enzymes. Zinc is involved in many cellular processes such as cell growth, gene expression, and immune function. It is essential for the development and functioning of cells, tissues, organs, and systems in the body.

Elderberry: Elderberry is a powerful superfood that has been used for centuries to support overall health and wellbeing. It is rich in vitamins, minerals, and antioxidants that are essential for good health. Elderberry is known to help support a healthy immune system and can be used to help relieve cold and flu symptoms. It can also help support good cardiovascular health, as well as healthy skin and hair.

Achinacea: Echinacea, also known as purple coneflower, is a medicinal herb used for centuries to treat colds, flu and other ailments. It has been used as an immunostimulant to help boost the body’s natural defenses and fight infections. Echinacea can be taken in supplement form or used topically as an extract, tea, tincture, or essential oil. Studies have shown that echinacea has anti-inflammatory, antiviral, antioxidant and antibacterial properties.

Valerian Powder: Valerian powder is an herbal remedy traditionally used to promote relaxation and improve sleep. It is derived from the root of the valerian plant, which is native to Europe and parts of Asia. The root has a strong, unpleasant odor, but it is believed that the active compounds in the root have calming and sedative properties.

Chamomile Flower: Chamomile has been used as an herbal remedy for centuries, due to its calming and relaxing effects. This daisy-like plant is known to help soothe an upset stomach, reduce anxiety, and even fight off infection. Chamomile tea has been used as a sleep aid, to help people relax and fall asleep more easily. In addition to its calming effects, chamomile is also known to have anti-inflammatory properties that can help reduce inflammation in the body.

Melatonin: Melatonin is a hormone naturally produced by the body that activates the relaxation response. It is of particular importance during sleep, as it helps to maintain a regular sleep-wake cycle. During the day, when exposed to light, the brain signals its pineal gland to stop producing melatonin. At night, when the lights go off, the brain signals the pineal gland to start making more melatonin. This helps send a signal to the body that it is time to go to sleep. Research has found that taking a melatonin supplement can help people fall asleep faster and improve the quality of their sleep.